Welcome to ItsBalanced

When life becomes overwhelming, and stress takes its toll, I am here to guide you through the journey of self-awareness and healing. As an empathic listener and seasoned Qi Gong coach, I offer a safe and non-judgmental space to express your feelings and concerns.

My approach goes beyond just listening; I believe in empowering you to regain control over your emotions and energy. Through personalized guided meditations and transformative Qi Gong movement videos, you will learn to harness the power of Qi, promoting harmony between your mind, body, and spirit.

Say goodbye to the days of concealing stress and frustration behind a facade. Embrace a fulfilling life filled with tranquility and joy. Contact me today to embark on a transformative journey towards a more centered and peaceful existence. Let's unlock the potential of Qi Gong together and cultivate lasting well-being in your life.