Corporate & Group Wellness
Bring your people together through movement, mindfulness, breathwork, and sound. Coach Rob Silver and collaborating wellness practitioners create immersive experiences designed to help people slow down, reconnect, and restore balance.
Starting at $850
90-Minute Experience
Ideal for community organizations, private groups, wellness events, and smaller teams.
Starting at $1,500
Customized for your organization
Ideal for corporate teams, employee wellness programs, leadership retreats, and organizational events.
Starting at $2,500
Customized scope, duration & frequency
Customized wellness programming for organizations looking for a deeper and more sustained experience. Pricing depends on the scope, duration, frequency, group size, and customization.
It’s Balanced brings together practical mindfulness, movement, sound, and experiential wellness. The goal is to create experiences that are accessible to everyone, regardless of their previous wellness or meditation experience. Coach Rob Silver is a wellness speaker, mindfulness coach, and creator of STAY U. His approach combines practical mindfulness with experiential practices that participants can take into their everyday lives.
Whether you’re planning an employee wellness event, a corporate retreat, a community gathering, or an ongoing wellness program, we’d love to create something meaningful with you.