Day Retreats

Welcome to the serene and soul-nurturing retreat with Its Balanced.  This enchanting sanctuary is designed to provide you with a transformative journey of self-discovery, healing, and holistic well-being.

Its Balanced offers a haven of peace and rejuvenation. As you step into the retreat, you'll immediately feel a sense of calm and serenity enveloping you, leaving the outside world behind.

Throughout your stay, experienced and compassionate facilitators will guide you on a profound inner exploration. The retreat's diverse and thoughtfully curated program is tailored to cater to your unique needs, allowing you to embark on a deeply personal and fulfilling experience.

Starting commence with gentle qi gong movements, promoting a harmonious union of mind, body, and spirit. Embrace the tranquility of each breath, allowing it to anchor you in the present moment and cultivate a profound sense of inner peace.

During the day, immerse yourself in a variety of workshops and activities that encourage self-reflection, mindfulness, and emotional healing. Engage in guided meditation, sound healing sessions, and qi gong in the pool, reconnecting with your innermost self and the natural world around you.

As the sun sets, indulge in nourishing and delectable plant-based meals that not only delight your taste buds but also nurture your body and soul. Delight in mindful eating, savoring each bite as an opportunity for gratitude and self-care.

Throughout the retreat, you'll have opportunities for one-on-one sessions with wellness experts, offering personalized guidance and support tailored to your individual journey. Whether you seek emotional healing, stress relief, or a deeper understanding of your life's purpose, Its Balanced ensures that you receive the nurturing and guidance you need.

In addition to the inward journey, the retreat also fosters a sense of community and connection. Engage in heartwarming group activities, share stories, and forge meaningful connections with like-minded souls on a similar quest for self-discovery and growth.

As the retreat draws to a close, you'll carry the transformative energy and newfound wisdom with you, re-entering the world with a renewed sense of clarity, purpose, and inner balance. The retreat with Its Balanced offers an oasis of healing and renewal, empowering you to embrace life with authenticity, mindfulness, and joy.