THE AAA OF BODY & MIND

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Our Sessions

Experience a harmonious and revitalizing private Qi Gong movement session, where tranquility and energy intertwine. 


Guided by a skilled practitioner, you’ll engage in gentle, flowing movements that promote balance and vitality within your body’s energy flow. 


As you synchronize your breath with each movement, you’ll find a serene sense of focus and mindfulness. 


The session is tailored to your individual needs, fostering a balanced fusion of relaxation and invigoration. 


Through this ancient practice, you’ll explore the profound connection between your inner energy and the world around you, leaving you with a renewed sense of well-being and tranquility.

Mental clarity is priceless.

Over 10,000 hours in body & mind exercise.

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*Appointments can be canceled up to 24 hour before services rendered.  ($25 process fee) Copyright © 2023 It's Balanced - All Rights Reserved. 

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